NUTRITION

SERVINGS

INGREDIENTS

6 oz Extra firm tofu

1 cup Chickpeas

1 cup Broccoli florets

0.5 cup Red bell pepper

1 tbsp Hemp hearts

1 tbsp Nutritional yeast

0.5 tsp Olive oil

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Lemon juice

PREPARATION

• 1

  Preheat oven to 400°F and line a large baking sheet with parchment paper.

• 2

  Press the tofu to remove excess moisture, then cut into 1/2-inch cubes.

• 3

  Rinse and drain the chickpeas, then pat them dry thoroughly with a clean towel.

• 4

  Place the tofu cubes, chickpeas, broccoli florets, and sliced bell peppers on the baking sheet.

• 5

  Drizzle with olive oil and sprinkle with garlic powder, smoked paprika, sea salt, and black pepper.

• 6

  Toss everything until evenly coated and spread into a single layer.

• 7

  Roast for 25-30 minutes, tossing halfway through, until the tofu is golden and vegetables are tender.

• 8

  Transfer the roasted mixture to a serving bowl and drizzle with fresh lemon juice.

• 9

  Sprinkle with nutritional yeast and hemp hearts before serving warm.