Name: Sweet BBQ Glazed Baby Back Ribs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Baby back ribs; 1 tsp Smoked paprika; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Date-sweetened BBQ sauce; 1 cup Green beans; 1 tsp Apple cider vinegar

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet BBQ Glazed Baby Back Ribs

Slow-roasted baby back ribs brushed with a sticky date-sweetened glaze and served with crisp-tender green beans.

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NUTRITION

Protein

36.8g

Fat

38.7g

Carbs

17.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Baby back ribs

1 tsp Smoked paprika

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Date-sweetened BBQ sauce

1 cup Green beans

1 tsp Apple cider vinegar

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PREPARATION

1
Preheat your oven to 300°F and line a baking sheet with parchment paper.
2
Pat the baby back ribs dry with a paper towel and remove the thin membrane from the back of the rack if present.
3
In a small bowl, mix the smoked paprika, garlic powder, onion powder, sea salt, and black pepper.
4
Coat the ribs thoroughly on both sides with the spice rub, pressing it firmly into the meat.
5
Wrap the ribs tightly in a double layer of aluminum foil to seal in the moisture and bake for 2 to 2.5 hours until very tender.
6
Remove from the oven, carefully open the foil, and brush the top of the ribs generously with the date-sweetened BBQ sauce.
7
Broil the ribs for 3 to 5 minutes until the glaze is bubbling and beautifully caramelized.
8
Steam the green beans until bright green and tender, then toss with apple cider vinegar and serve alongside the ribs.