Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 2 teaspoons Chia Seeds

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein topped with fresh berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

36.9g

Fat

3.3g

Carbs

23.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

2 teaspoons Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt into a small mixing bowl.
2
Add the vanilla protein powder and stir vigorously with a spoon or small whisk until the mixture is completely smooth and creamy.
3
Fold in the chia seeds and let the mixture rest for about 5 minutes to allow the seeds to hydrate and thicken the pudding.
4
Top the protein pudding with the mixed berries and enjoy immediately.