Name: Silky Vanilla Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt; 12 grams Vanilla Whey Protein Powder; 1 tablespoon Chia Seeds; 1 cup Fresh Blueberries; 2 tablespoons Sliced Almonds; 0.25 cup Unsweetened Almond Milk

Silky Vanilla Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein chilled with chia seeds, topped with fresh blueberries and crunchy toasted almonds.

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NUTRITION

Protein

33.8g

Fat

12.4g

Carbs

36.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Powder

1 tablespoon Chia Seeds

1 cup Fresh Blueberries

2 tablespoons Sliced Almonds

0.25 cup Unsweetened Almond Milk

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PREPARATION

1
Place the Greek yogurt, vanilla protein powder, and unsweetened almond milk in a medium mixing bowl.
2
Whisk the ingredients vigorously until the mixture is completely smooth and the powder is fully incorporated.
3
Fold in the chia seeds and allow the mixture to rest in the refrigerator for at least ten minutes to achieve a thick, pudding-like consistency.
4
Transfer the pudding to a serving bowl and top with fresh blueberries and toasted sliced almonds.