Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Fluffy egg whites scrambled with fresh baby spinach and crispy turkey bacon, finished with a sprinkle of everything bagel seasoning and creamy avocado.

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NUTRITION

315kcal
Protein
25.5g
Fat
19.8g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

165g Liquid Egg Whites

2 slices Turkey Bacon

1 cup Baby Spinach

50g Avocado

1 tsp Extra Virgin Olive Oil

1 tsp Everything Bagel Seasoning

50g Cherry Tomatoes

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is crisp and golden brown.

  • 2

    Remove the bacon from the pan, chop into bite-sized pieces, and set aside.

  • 3

    Wipe the skillet clean and add the extra virgin olive oil over medium heat.

  • 4

    Add the cherry tomatoes and baby spinach to the skillet, sautéing for 2 minutes until the spinach is wilted and tomatoes are slightly softened.

  • 5

    Pour in the egg whites and cook, stirring gently with a spatula until the whites are fully set and fluffy.

  • 6

    Fold the chopped turkey bacon back into the scramble.

  • 7

    Transfer the scramble to a plate and top with sliced avocado and a generous sprinkle of everything bagel seasoning.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Fluffy egg whites scrambled with fresh baby spinach and crispy turkey bacon, finished with a sprinkle of everything bagel seasoning and creamy avocado.

NUTRITION

315kcal
Protein
25.5g
Fat
19.8g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

165g Liquid Egg Whites

2 slices Turkey Bacon

1 cup Baby Spinach

50g Avocado

1 tsp Extra Virgin Olive Oil

1 tsp Everything Bagel Seasoning

50g Cherry Tomatoes

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is crisp and golden brown.

  • 2

    Remove the bacon from the pan, chop into bite-sized pieces, and set aside.

  • 3

    Wipe the skillet clean and add the extra virgin olive oil over medium heat.

  • 4

    Add the cherry tomatoes and baby spinach to the skillet, sautéing for 2 minutes until the spinach is wilted and tomatoes are slightly softened.

  • 5

    Pour in the egg whites and cook, stirring gently with a spatula until the whites are fully set and fluffy.

  • 6

    Fold the chopped turkey bacon back into the scramble.

  • 7

    Transfer the scramble to a plate and top with sliced avocado and a generous sprinkle of everything bagel seasoning.