Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz cooked chicken breast; 1 medium high-protein flatbread; 2 tbsp unsweetened BBQ sauce; 2 tbsp part-skim shredded mozzarella; 0.25 cup red onion; 1 tbsp fresh cilantro; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Oven-baked high-protein flatbread topped with tender grilled chicken and zesty red onions, finished with a drizzle of smoky BBQ sauce and fresh cilantro.

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NUTRITION

Protein

54.8g

Fat

11.4g

Carbs

26.2g

SERVINGS

1 serving

INGREDIENTS

4 oz cooked chicken breast

1 medium high-protein flatbread

2 tbsp unsweetened BBQ sauce

2 tbsp part-skim shredded mozzarella

0.25 cup red onion

1 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Place the high-protein flatbread on the prepared baking sheet and bake for 2 minutes per side to lightly crisp.
3
Spread the unsweetened BBQ sauce evenly over the flatbread, leaving a small border for the crust.
4
Evenly distribute the cooked chicken breast and sliced red onions over the sauce.
5
Sprinkle the part-skim shredded mozzarella, sea salt, and black pepper over the toppings.
6
Bake for 8-10 minutes, or until the cheese is melted and the edges of the flatbread are golden brown.
7
Remove from the oven and garnish with fresh chopped cilantro before slicing and serving.