Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and finished with crunchy toasted almonds.

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NUTRITION

343kcal
Protein
38.3g
Fat
10.5g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

100 grams Mixed Berries

15 grams Slivered Almonds

5 grams Chia Seeds

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PREPARATION

  • 1

    Place the cold Greek yogurt into a small mixing bowl.

  • 2

    Add the vanilla protein powder and whisk vigorously until the powder is fully incorporated and the texture is silky.

  • 3

    Stir in the chia seeds and allow the mixture to rest for five minutes to thicken into a pudding consistency.

  • 4

    Gently fold in half of the mixed berries to release some of their natural juices.

  • 5

    Transfer the pudding to a serving glass and top with the remaining berries and slivered almonds for a satisfying toasted crunch.

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and finished with crunchy toasted almonds.

NUTRITION

343kcal
Protein
38.3g
Fat
10.5g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

100 grams Mixed Berries

15 grams Slivered Almonds

5 grams Chia Seeds

PREPARATION

  • 1

    Place the cold Greek yogurt into a small mixing bowl.

  • 2

    Add the vanilla protein powder and whisk vigorously until the powder is fully incorporated and the texture is silky.

  • 3

    Stir in the chia seeds and allow the mixture to rest for five minutes to thicken into a pudding consistency.

  • 4

    Gently fold in half of the mixed berries to release some of their natural juices.

  • 5

    Transfer the pudding to a serving glass and top with the remaining berries and slivered almonds for a satisfying toasted crunch.