Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 cup Silken Tofu; 10 grams Vanilla Whey Protein Isolate; 1.5 cups Mixed Berries; 0.5 teaspoon Vanilla Extract

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Blended silken tofu and Greek yogurt mixed with vanilla protein and topped with fresh mixed berries for a velvety finish.

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NUTRITION

Protein

42.3g

Fat

5.6g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 cup Silken Tofu

10 grams Vanilla Whey Protein Isolate

1.5 cups Mixed Berries

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the silken tofu, Greek yogurt, vanilla protein powder, and vanilla extract into a high-speed blender or food processor.
2
Process the mixture on high for 1-2 minutes until it reaches a completely smooth, mousse-like consistency.
3
Transfer the mousse into a serving bowl or glass.
4
Place in the refrigerator for at least 15 minutes to allow the texture to firm up slightly.
5
Top with the fresh mixed berries and serve immediately.