NUTRITION

SERVINGS

INGREDIENTS

9 oz Extra-firm tofu

0.5 cup Canned chickpeas

1.5 cup Broccoli florets

1 tsp Extra virgin olive oil

3 tbsp Nutritional yeast

1.5 tbsp Hemp hearts

0.25 tsp Sea salt

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat oven to 400°F and line a large baking sheet with parchment paper.

• 2

  Press the tofu with a clean towel to remove excess moisture and cut into 1-inch cubes.

• 3

  Rinse and drain the chickpeas, then pat them completely dry with a paper towel.

• 4

  In a large bowl, combine the tofu cubes, chickpeas, and broccoli florets.

• 5

  Drizzle with olive oil and sprinkle with sea salt, garlic powder, smoked paprika, and black pepper.

• 6

  Toss until the vegetables and protein are evenly coated and spread in a single layer on the baking sheet.

• 7

  Roast for 25 minutes, tossing once halfway through, until the tofu is crispy and the broccoli is slightly charred.

• 8

  Remove from the oven and immediately sprinkle with nutritional yeast and hemp hearts while still hot.

• 9

  Transfer the mixture to a large bowl and serve immediately.