Scrambled Eggs with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

Pan-scrambled eggs with savory turkey sausage and tender wilted spinach, finished with a dash of cracked black pepper for a subtle, earthy heat.

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NUTRITION

352kcal
Protein
26.3g
Fat
25.7g
Carbs
3.9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2.5 ounces Turkey Sausage

2 cups Fresh Spinach

1.5 teaspoons Avocado Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the avocado oil.

  • 2

    Slice the turkey sausage into rounds and brown them in the skillet for 3-4 minutes.

  • 3

    Add the fresh spinach to the pan and sauté until just wilted.

  • 4

    Whisk the eggs in a small bowl and pour them into the skillet with the sausage and spinach.

  • 5

    Gently stir the mixture with a spatula until the eggs are set and fluffy.

  • 6

    Season with a pinch of salt and pepper before serving.

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

Pan-scrambled eggs with savory turkey sausage and tender wilted spinach, finished with a dash of cracked black pepper for a subtle, earthy heat.

NUTRITION

352kcal
Protein
26.3g
Fat
25.7g
Carbs
3.9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2.5 ounces Turkey Sausage

2 cups Fresh Spinach

1.5 teaspoons Avocado Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the avocado oil.

  • 2

    Slice the turkey sausage into rounds and brown them in the skillet for 3-4 minutes.

  • 3

    Add the fresh spinach to the pan and sauté until just wilted.

  • 4

    Whisk the eggs in a small bowl and pour them into the skillet with the sausage and spinach.

  • 5

    Gently stir the mixture with a spatula until the eggs are set and fluffy.

  • 6

    Season with a pinch of salt and pepper before serving.