Name: Baked Spinach Ricotta Stuffed Shells
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 whole jumbo pasta shells; 4 oz ground turkey; 0.13 cup part-skim ricotta cheese; 1 large egg; 1 cup fresh spinach; 0.25 cup marinara sauce; 0.5 tbsp parmesan cheese; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Spinach Ricotta Stuffed Shells

Jumbo pasta shells baked with a savory turkey and spinach-ricotta filling, topped with vibrant marinara and a dusting of salty parmesan.

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NUTRITION

Protein

41.5g

Fat

18.8g

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

3 whole jumbo pasta shells

4 oz ground turkey

0.13 cup part-skim ricotta cheese

1 large egg

1 cup fresh spinach

0.25 cup marinara sauce

0.5 tbsp parmesan cheese

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp dried oregano

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PREPARATION

1
Preheat oven to 375°F.
2
Cook jumbo pasta shells in boiling water until al dente, drain, and set aside.
3
In a medium skillet, brown the ground turkey over medium heat until fully cooked.
4
Add chopped fresh spinach to the skillet and sauté until wilted, then remove from heat.
5
In a small bowl, whisk the egg and combine with part-skim ricotta cheese, sea salt, black pepper, garlic powder, and dried oregano.
6
Fold the cooked turkey and spinach into the ricotta mixture.
7
Spread half of the marinara sauce in the bottom of a small baking dish.
8
Stuff each cooked shell generously with the turkey-ricotta mixture and place in the dish.
9
Top with remaining marinara sauce and sprinkle with parmesan cheese.
10
Bake for 20 minutes until the sauce is bubbly and the cheese is golden.