Grilled Lemon Garlic Chicken Breast with Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Garlic Chicken Breast with Mixed Greens

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Garlic Chicken Breast with Mixed Greens

Grilled chicken breast marinated in lemon and garlic, served over a fresh bed of mixed greens with a splash of bright, zesty vinaigrette.

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NUTRITION

405kcal
Protein
41.6g
Fat
22.2g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1.25 tablespoons Olive Oil

2 cups Mixed Greens

1 tablespoon Lemon Juice

1 clove Garlic

0.5 cup Cucumber

0.5 cup Cherry Tomatoes

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PREPARATION

  • 1

    Whisk together half the olive oil, lemon juice, and minced garlic in a small bowl to create a marinade.

  • 2

    Place the chicken breast in a shallow dish, coat with the marinade, and let sit for at least 15 minutes.

  • 3

    Heat a grill or grill pan over medium-high heat and lightly oil the surface.

  • 4

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    While the chicken rests, toss the mixed greens, cucumber, and tomatoes in a bowl with the remaining olive oil and a squeeze of extra lemon.

  • 6

    Slice the chicken into strips and layer over the prepared salad before serving.

Grilled Lemon Garlic Chicken Breast with Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Garlic Chicken Breast with Mixed Greens

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Garlic Chicken Breast with Mixed Greens

Grilled chicken breast marinated in lemon and garlic, served over a fresh bed of mixed greens with a splash of bright, zesty vinaigrette.

NUTRITION

405kcal
Protein
41.6g
Fat
22.2g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1.25 tablespoons Olive Oil

2 cups Mixed Greens

1 tablespoon Lemon Juice

1 clove Garlic

0.5 cup Cucumber

0.5 cup Cherry Tomatoes

PREPARATION

  • 1

    Whisk together half the olive oil, lemon juice, and minced garlic in a small bowl to create a marinade.

  • 2

    Place the chicken breast in a shallow dish, coat with the marinade, and let sit for at least 15 minutes.

  • 3

    Heat a grill or grill pan over medium-high heat and lightly oil the surface.

  • 4

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    While the chicken rests, toss the mixed greens, cucumber, and tomatoes in a bowl with the remaining olive oil and a squeeze of extra lemon.

  • 6

    Slice the chicken into strips and layer over the prepared salad before serving.