Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1.5 cups Mixed Berries; 1.5 tablespoons Slivered Almonds

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Whipped Greek yogurt and vanilla protein layered with fresh seasonal berries and topped with slivered almonds for a satisfying toasted crunch.

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NUTRITION

Protein

36.5g

Fat

6.8g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1.5 cups Mixed Berries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
In a medium mixing bowl, whisk together the non-fat Greek yogurt and the vanilla protein powder until the mixture is completely smooth and slightly aerated.
2
Wash the mixed berries and slice the strawberries into small pieces if they are large.
3
Select a clear glass or mason jar and spoon half of the protein-yogurt mixture into the bottom.
4
Add a generous layer using half of the fresh mixed berries.
5
Repeat the process by adding the remaining yogurt mixture and then the rest of the berries.
6
Finish the parfait by sprinkling the slivered almonds over the top to add a nutty texture and flavor.