Blueberry Almond Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry Almond Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Blueberry Almond Protein Pancakes

Griddled oat and almond pancakes bursting with juicy blueberries and finished with a creamy almond butter drizzle.

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NUTRITION

543kcal
Protein
45.4g
Fat
17.1g
Carbs
53.9g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops vanilla vegan protein powder

0.5 cup oat flour

1 tbsp ground flaxseed

3 tbsp water

0.5 cup unsweetened soy milk

0.25 cup fresh blueberries

0.5 tbsp creamy almond butter

0.5 tsp baking powder

0.25 tsp ground cinnamon

1 tsp vanilla extract

0 tsp coconut oil

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PREPARATION

  • 1

    In a small bowl, whisk together the ground flaxseed and water; let it sit for 5 minutes to thicken into a 'flax egg'.

  • 2

    In a large mixing bowl, combine the vanilla protein powder, oat flour, baking powder, and cinnamon.

  • 3

    Whisk the unsweetened soy milk and vanilla extract into the flax egg until smooth.

  • 4

    Pour the wet ingredients into the dry ingredients and stir until just combined, being careful not to overmix.

  • 5

    Gently fold the fresh blueberries into the batter.

  • 6

    Heat a non-stick skillet over medium-low heat and lightly grease with the coconut oil.

  • 7

    Pour the batter onto the skillet to form 3-4 small pancakes.

  • 8

    Cook for 3-4 minutes until small bubbles form on the surface, then carefully flip and cook for another 2-3 minutes until golden brown.

  • 9

    Plate the pancakes and drizzle with the creamy almond butter before serving.

Blueberry Almond Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry Almond Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Blueberry Almond Protein Pancakes

Griddled oat and almond pancakes bursting with juicy blueberries and finished with a creamy almond butter drizzle.

NUTRITION

543kcal
Protein
45.4g
Fat
17.1g
Carbs
53.9g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops vanilla vegan protein powder

0.5 cup oat flour

1 tbsp ground flaxseed

3 tbsp water

0.5 cup unsweetened soy milk

0.25 cup fresh blueberries

0.5 tbsp creamy almond butter

0.5 tsp baking powder

0.25 tsp ground cinnamon

1 tsp vanilla extract

0 tsp coconut oil

PREPARATION

  • 1

    In a small bowl, whisk together the ground flaxseed and water; let it sit for 5 minutes to thicken into a 'flax egg'.

  • 2

    In a large mixing bowl, combine the vanilla protein powder, oat flour, baking powder, and cinnamon.

  • 3

    Whisk the unsweetened soy milk and vanilla extract into the flax egg until smooth.

  • 4

    Pour the wet ingredients into the dry ingredients and stir until just combined, being careful not to overmix.

  • 5

    Gently fold the fresh blueberries into the batter.

  • 6

    Heat a non-stick skillet over medium-low heat and lightly grease with the coconut oil.

  • 7

    Pour the batter onto the skillet to form 3-4 small pancakes.

  • 8

    Cook for 3-4 minutes until small bubbles form on the surface, then carefully flip and cook for another 2-3 minutes until golden brown.

  • 9

    Plate the pancakes and drizzle with the creamy almond butter before serving.