Name: Roasted Cauliflower and Lupini Bean Bowl with Tahini Drizzle
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup Lupini beans; 2 cup Cauliflower florets; 0.5 tbsp Olive oil; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Smoked paprika; 0.5 tsp Garlic powder; 1 tbsp Tahini; 1 tbsp Lemon juice; 1 tbsp Water; 0.5 tbsp Hemp hearts

Roasted Cauliflower and Lupini Bean Bowl with Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Cauliflower and Lupini Bean Bowl with Tahini Drizzle

Oven-roasted cauliflower florets and protein-packed lupini beans tossed in smoky spices and finished with a velvety tahini drizzle.

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NUTRITION

Protein

42.7g

Fat

25.7g

Carbs

45.9g

SERVINGS

1 serving

INGREDIENTS

1.5 cup Lupini beans

2 cup Cauliflower florets

0.5 tbsp Olive oil

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.5 tsp Garlic powder

1 tbsp Tahini

1 tbsp Lemon juice

1 tbsp Water

0.5 tbsp Hemp hearts

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper.
2
In a large mixing bowl, combine the cauliflower florets and rinsed lupini beans.
3
Drizzle with olive oil and sprinkle with sea salt, black pepper, smoked paprika, and garlic powder, tossing until evenly coated.
4
Spread the mixture in a single layer on the prepared baking sheet and roast for 20 to 25 minutes until the cauliflower is tender and golden.
5
While the vegetables roast, whisk together the tahini, lemon juice, and water in a small bowl until the consistency is smooth and pourable.
6
Transfer the roasted cauliflower and beans to a serving bowl, drizzle with the tahini sauce, and top with hemp hearts.