Name: Herb-Crusted Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1.5 cups Asparagus spears; 0.5 tbsp Extra virgin olive oil; 1 tsp Dried parsley; 1 tsp Dried dill; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 medium Lemon

Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Asparagus

Tender salmon fillets roasted with a fragrant garlic-herb crust alongside crisp-tender asparagus for a vibrant and nourishing meal.

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NUTRITION

Protein

48.0g

Fat

29.5g

Carbs

17.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1.5 cups Asparagus spears

0.5 tbsp Extra virgin olive oil

1 tsp Dried parsley

1 tsp Dried dill

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 medium Lemon

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.
2
Trim the woody ends off the asparagus spears and spread them out on one side of the prepared baking sheet.
3
Pat the salmon fillet dry with a paper towel and place it on the other side of the sheet pan.
4
In a small bowl, whisk together the extra virgin olive oil, dried parsley, dried dill, garlic powder, sea salt, and black pepper.
5
Brush the herb mixture generously over the top of the salmon and drizzle any remaining oil over the asparagus, tossing the spears to coat evenly.
6
Roast in the center of the oven for 12 to 15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender and slightly browned.
7
Remove from the oven and squeeze the fresh lemon juice over both the salmon and asparagus before serving hot.