Name: Shredded Chicken and Black Bean Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Cooked shredded chicken breast; 0.5 cup Black beans; 0.5 cup Diced tomatoes; 0.5 cup Chicken bone broth; 0.5 tbsp Extra virgin olive oil; 0.25 cup Yellow onion; 0.25 cup Green bell pepper; 1 tsp Chili powder; 0.5 tsp Ground cumin; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 whole Lime; 1 tbsp Fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Shredded Chicken and Black Bean Chili

Slow-simmered shredded chicken and hearty black beans infused with smoky chili spices and bright lime for a vibrant, soul-warming bowl.

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NUTRITION

Protein

50.3g

Fat

12.9g

Carbs

35.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Cooked shredded chicken breast

0.5 cup Black beans

0.5 cup Diced tomatoes

0.5 cup Chicken bone broth

0.5 tbsp Extra virgin olive oil

0.25 cup Yellow onion

0.25 cup Green bell pepper

1 tsp Chili powder

0.5 tsp Ground cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 whole Lime

1 tbsp Fresh cilantro

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PREPARATION

1
Heat the extra virgin olive oil in a medium pot over medium heat.
2
Add the diced yellow onion and green bell pepper, sautéing until the onions are translucent and fragrant.
3
Stir in the chili powder, ground cumin, garlic powder, sea salt, and black pepper to toast the spices for one minute.
4
Pour in the diced tomatoes with their juices, chicken bone broth, and rinsed black beans.
5
Add the cooked shredded chicken breast and stir well to combine all ingredients.
6
Bring the mixture to a gentle simmer, then reduce heat to low and cover for 10 minutes to allow the flavors to meld.
7
Remove from heat, squeeze in the fresh lime juice, and garnish with chopped cilantro before serving.