Name: Ultimate Loaded Breakfast Burrito with Fresh Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz ground turkey (93% lean); 0.5 cup egg whites; 1 medium whole wheat tortilla; 1 cup fresh spinach; 2 tbsp fresh salsa; 1 tbsp avocado; 0.5 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder

Ultimate Loaded Breakfast Burrito with Fresh Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ultimate Loaded Breakfast Burrito with Fresh Salsa

Pan-seared lean turkey and fluffy egg whites wrapped in a toasted whole wheat tortilla with creamy avocado and zesty salsa for a vibrant start to your morning.

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NUTRITION

Protein

50.1g

Fat

21.1g

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

5 oz ground turkey (93% lean)

0.5 cup egg whites

1 medium whole wheat tortilla

1 cup fresh spinach

2 tbsp fresh salsa

1 tbsp avocado

0.5 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium-high heat.
2
Add the ground turkey, sea salt, black pepper, and garlic powder, breaking it up with a spatula until browned and cooked through.
3
Lower the heat to medium and stir in the fresh spinach until just wilted.
4
Pour the egg whites into the skillet, stirring constantly until they are set and fluffy.
5
Warm the whole wheat tortilla in a separate dry pan for 30 seconds per side until pliable.
6
Spread the mashed avocado in the center of the tortilla, then top with the turkey and egg mixture.
7
Spoon the fresh salsa over the filling, fold in the sides, and roll tightly into a burrito.