Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast marinated in lemon and oregano, grilled and served alongside fluffy quinoa and vibrant steamed broccoli with a drizzle of zesty olive oil.

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NUTRITION

701kcal
Protein
57.8g
Fat
30.4g
Carbs
51.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic, minced

1 tsp Dried Oregano

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PREPARATION

  • 1

    Whisk together one tablespoon of olive oil, lemon juice, minced garlic, and dried oregano in a small bowl.

  • 2

    Place the chicken breast in a shallow dish and coat thoroughly with the marinade, letting it sit for at least 15 minutes.

  • 3

    Cook the quinoa according to package instructions until the grains are translucent and fluffy.

  • 4

    Preheat a grill or grill pan over medium-high heat and cook the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Steam the broccoli florets over boiling water for about 4 to 5 minutes until they are bright green and tender-crisp.

  • 6

    Toss the cooked quinoa with the remaining half tablespoon of olive oil and a pinch of sea salt if desired.

  • 7

    Slice the grilled chicken into strips and serve over the bed of quinoa with the steamed broccoli on the side.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast marinated in lemon and oregano, grilled and served alongside fluffy quinoa and vibrant steamed broccoli with a drizzle of zesty olive oil.

NUTRITION

701kcal
Protein
57.8g
Fat
30.4g
Carbs
51.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic, minced

1 tsp Dried Oregano

PREPARATION

  • 1

    Whisk together one tablespoon of olive oil, lemon juice, minced garlic, and dried oregano in a small bowl.

  • 2

    Place the chicken breast in a shallow dish and coat thoroughly with the marinade, letting it sit for at least 15 minutes.

  • 3

    Cook the quinoa according to package instructions until the grains are translucent and fluffy.

  • 4

    Preheat a grill or grill pan over medium-high heat and cook the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Steam the broccoli florets over boiling water for about 4 to 5 minutes until they are bright green and tender-crisp.

  • 6

    Toss the cooked quinoa with the remaining half tablespoon of olive oil and a pinch of sea salt if desired.

  • 7

    Slice the grilled chicken into strips and serve over the bed of quinoa with the steamed broccoli on the side.