Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with crunchy hemp hearts and toasted almonds.

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NUTRITION

350kcal
Protein
43g
Fat
7.5g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

0.5 tablespoon Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and airy.

  • 2

    Rinse the mixed berries and pat them dry with a paper towel, slicing any large strawberries into smaller pieces.

  • 3

    Place half of the protein-yogurt mixture into the bottom of a glass or mason jar.

  • 4

    Add a layer using half of the fresh mixed berries.

  • 5

    Repeat the layers with the remaining yogurt mixture and the rest of the berries.

  • 6

    Sprinkle the hemp hearts and sliced almonds over the top for a nutty, toasted finish.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with crunchy hemp hearts and toasted almonds.

NUTRITION

350kcal
Protein
43g
Fat
7.5g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

0.5 tablespoon Sliced Almonds

PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and airy.

  • 2

    Rinse the mixed berries and pat them dry with a paper towel, slicing any large strawberries into smaller pieces.

  • 3

    Place half of the protein-yogurt mixture into the bottom of a glass or mason jar.

  • 4

    Add a layer using half of the fresh mixed berries.

  • 5

    Repeat the layers with the remaining yogurt mixture and the rest of the berries.

  • 6

    Sprinkle the hemp hearts and sliced almonds over the top for a nutty, toasted finish.