Name: Silky Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170 grams Nonfat Greek Yogurt; 15 grams Vanilla Whey Protein Isolate; 100 grams Fresh Blueberries; 50 grams Fresh Raspberries; 15 grams Slivered Almonds; 1 teaspoon Raw Honey

Silky Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Berries and Almonds

Silky Greek yogurt whipped with vanilla protein powder, layered with fresh berries and finished with toasted almond slivers.

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NUTRITION

Protein

35.3g

Fat

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

100 grams Fresh Blueberries

50 grams Fresh Raspberries

15 grams Slivered Almonds

1 teaspoon Raw Honey

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PREPARATION

1
In a small mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate.
2
Whisk vigorously until the mixture is completely smooth and the powder is fully incorporated.
3
In a tall glass or jar, place half of the yogurt mixture at the bottom.
4
Add a layer of fresh blueberries and raspberries.
5
Top with the remaining yogurt mixture.
6
Sprinkle the slivered almonds over the top for a satisfying crunch.
7
Drizzle with raw honey just before serving.