Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Chicken Breast; 0.75 cup Cooked Quinoa; 1 cup Broccoli Florets; 1 teaspoon Olive Oil; 1 tablespoon Lemon Juice; 0.5 teaspoon Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with charred roasted broccoli.

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NUTRITION

Protein

43.4g

Fat

11.9g

Carbs

37.8g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli Florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

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PREPARATION

1
Preheat oven to 400°F and heat a grill pan over medium-high heat.
2
Toss broccoli florets with half the olive oil and a pinch of salt, then roast until the edges are dark.
3
Season the chicken breast with lemon juice, garlic powder, and the remaining olive oil.
4
Grill the chicken for approximately 6 minutes per side until the internal temperature reaches 165°F.
5
Serve the sliced chicken over a bed of warm quinoa with the roasted broccoli on the side.