Name: Chicken Pesto Flatbread with Roasted Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz cooked chicken breast; 1 medium whole grain flatbread; 1.5 tbsp basil pesto; 0.5 cup cherry tomatoes; 0.5 cup baby arugula; 1 tsp balsamic glaze; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp extra virgin olive oil

Chicken Pesto Flatbread with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Pesto Flatbread with Roasted Tomatoes

Oven-baked whole grain flatbread topped with juicy grilled chicken and vibrant basil pesto, finished with blistered tomatoes for a burst of sweetness.

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NUTRITION

Protein

53.0g

Fat

24.1g

Carbs

36.7g

SERVINGS

1 serving

INGREDIENTS

5 oz cooked chicken breast

1 medium whole grain flatbread

1.5 tbsp basil pesto

0.5 cup cherry tomatoes

0.5 cup baby arugula

1 tsp balsamic glaze

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp extra virgin olive oil

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Slice the cherry tomatoes in half and toss them with olive oil, sea salt, and black pepper directly on the baking sheet.
3
Roast the tomatoes for 10 minutes until they begin to burst and soften.
4
Place the whole grain flatbread on the baking sheet and spread the basil pesto evenly across the surface.
5
Layer the sliced cooked chicken breast over the pesto and top with the roasted tomatoes.
6
Bake for an additional 5 to 7 minutes until the flatbread edges are crisp and the chicken is heated through.
7
Remove from the oven and top with fresh baby arugula and a light drizzle of balsamic glaze before serving.