Name: Greek Yogurt Parfait with Whey Protein, Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180g Non-fat Greek Yogurt; 12g Vanilla Whey Protein Powder; 26g Sliced Almonds; 150g Mixed Berries

Greek Yogurt Parfait with Whey Protein, Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Whey Protein, Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla whey and layered with vibrant mixed berries and crunchy toasted almonds.

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NUTRITION

Protein

35.2g

Fat

14.8g

Carbs

32.7g

SERVINGS

1 serving

INGREDIENTS

180g Non-fat Greek Yogurt

12g Vanilla Whey Protein Powder

26g Sliced Almonds

150g Mixed Berries

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PREPARATION

1
Place the non-fat Greek yogurt into a small mixing bowl.
2
Add the vanilla whey protein powder to the yogurt and stir vigorously until the mixture is completely smooth and the powder is fully incorporated.
3
Rinse the mixed berries and pat them dry with a paper towel.
4
In a glass or serving bowl, layer half of the protein-infused yogurt at the bottom.
5
Top the yogurt layer with half of the mixed berries and half of the sliced almonds.
6
Add the remaining yogurt mixture on top of the fruit and nut layer.
7
Finish the parfait by topping it with the rest of the berries and the remaining toasted almonds for a satisfying crunch.