High-Protein Chocolate Cottage Cheese Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Chocolate Cottage Cheese Mousse

YOUR SOLIN GENERATED RECIPE

High-Protein Chocolate Cottage Cheese Mousse

Whipped cottage cheese blended with dark cocoa and maple syrup, chilled until set and topped with bittersweet chocolate shavings.

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NUTRITION

357kcal
Protein
42g
Fat
8.6g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Low-Fat Cottage Cheese (1%)

6 grams Chocolate Whey Protein Powder

1.5 tablespoons Unsweetened Cocoa Powder

1 tablespoon Maple Syrup

10 grams 70% Dark Chocolate Chips

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the cottage cheese, chocolate protein powder, cocoa powder, and maple syrup into a high-speed blender or food processor.

  • 2

    Blend on high for 60 to 90 seconds until the mixture is completely smooth and the cottage cheese curds have vanished.

  • 3

    Taste the mixture and adjust sweetness if necessary, though the protein powder and syrup should provide ample flavor.

  • 4

    Transfer the mousse into a small glass bowl or ramekin.

  • 5

    Gently fold in half of the dark chocolate chips using a spatula.

  • 6

    Place the bowl in the refrigerator for at least 30 minutes to allow the mousse to thicken and set.

  • 7

    Top with the remaining dark chocolate chips before serving for a satisfying crunch.

High-Protein Chocolate Cottage Cheese Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Chocolate Cottage Cheese Mousse

YOUR SOLIN GENERATED RECIPE

High-Protein Chocolate Cottage Cheese Mousse

Whipped cottage cheese blended with dark cocoa and maple syrup, chilled until set and topped with bittersweet chocolate shavings.

NUTRITION

357kcal
Protein
42g
Fat
8.6g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Low-Fat Cottage Cheese (1%)

6 grams Chocolate Whey Protein Powder

1.5 tablespoons Unsweetened Cocoa Powder

1 tablespoon Maple Syrup

10 grams 70% Dark Chocolate Chips

PREPARATION

  • 1

    Place the cottage cheese, chocolate protein powder, cocoa powder, and maple syrup into a high-speed blender or food processor.

  • 2

    Blend on high for 60 to 90 seconds until the mixture is completely smooth and the cottage cheese curds have vanished.

  • 3

    Taste the mixture and adjust sweetness if necessary, though the protein powder and syrup should provide ample flavor.

  • 4

    Transfer the mousse into a small glass bowl or ramekin.

  • 5

    Gently fold in half of the dark chocolate chips using a spatula.

  • 6

    Place the bowl in the refrigerator for at least 30 minutes to allow the mousse to thicken and set.

  • 7

    Top with the remaining dark chocolate chips before serving for a satisfying crunch.