Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-herb grilled chicken breast served over fluffy quinoa and vibrant steamed broccoli, finished with a drizzle of extra virgin olive oil and a bright, zesty squeeze of lemon.

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NUTRITION

402kcal
Protein
35.8g
Fat
10.8g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.75 cup cooked Quinoa

1.5 cups Broccoli florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Dried Oregano

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PREPARATION

  • 1

    Season the chicken breast with dried oregano, sea salt, and black pepper.

  • 2

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken grills, cook the quinoa in water or low-sodium vegetable broth according to package directions until fluffy.

  • 4

    Steam the broccoli florets for 4-5 minutes until they are tender-crisp and bright green.

  • 5

    Slice the grilled chicken and serve it over the quinoa with the steamed broccoli on the side.

  • 6

    Drizzle the entire dish with olive oil and fresh lemon juice before serving.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-herb grilled chicken breast served over fluffy quinoa and vibrant steamed broccoli, finished with a drizzle of extra virgin olive oil and a bright, zesty squeeze of lemon.

NUTRITION

402kcal
Protein
35.8g
Fat
10.8g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.75 cup cooked Quinoa

1.5 cups Broccoli florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Dried Oregano

PREPARATION

  • 1

    Season the chicken breast with dried oregano, sea salt, and black pepper.

  • 2

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken grills, cook the quinoa in water or low-sodium vegetable broth according to package directions until fluffy.

  • 4

    Steam the broccoli florets for 4-5 minutes until they are tender-crisp and bright green.

  • 5

    Slice the grilled chicken and serve it over the quinoa with the steamed broccoli on the side.

  • 6

    Drizzle the entire dish with olive oil and fresh lemon juice before serving.