NUTRITION

SERVINGS

INGREDIENTS

8 oz ground turkey (93% lean)

1 cup broccoli florets

1 medium red bell pepper

0.5 cup zucchini

1 tbsp avocado oil

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp dried oregano

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper.

• 2

  Chop the red bell pepper into bite-sized pieces and slice the zucchini into half-moons.

• 3

  Place the broccoli, bell pepper, and zucchini on the baking sheet, drizzle with half of the avocado oil, and season with half of the salt and pepper.

• 4

  Roast the vegetables for 15-20 minutes until they are tender and show slight charring at the edges.

• 5

  While the vegetables roast, heat the remaining avocado oil in a large skillet over medium-high heat.

• 6

  Add the ground turkey to the skillet, seasoning it with the garlic powder, onion powder, oregano, and the remaining salt and pepper.

• 7

  Cook the turkey for 7-10 minutes, breaking it into small crumbles with a spatula, until it is fully browned and cooked through.

• 8

  Add the roasted vegetables directly into the skillet with the turkey and toss everything together for 1-2 minutes to allow the flavors to meld before serving.