Baked Eggs with Roasted Sweet Potatoes and Ground Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Eggs with Roasted Sweet Potatoes and Ground Turkey

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Roasted Sweet Potatoes and Ground Turkey

Savory ground turkey and sweet potatoes are roasted until crisp, then finished in the oven with eggs for a golden and velvety breakfast hash.

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NUTRITION

503kcal
Protein
48.1g
Fat
26.6g
Carbs
16.8g

SERVINGS

1 serving

INGREDIENTS

4.5 oz ground turkey

3 large eggs

0.5 cup sweet potato

0.25 tsp avocado oil

1 cup fresh spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

0.5 tsp garlic powder

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Peel and dice the sweet potato into small half-inch cubes to ensure even roasting.

  • 3

    In a bowl, toss the diced sweet potatoes with the avocado oil, smoked paprika, and half of the sea salt and black pepper.

  • 4

    Spread the sweet potatoes in a single layer on a parchment-lined baking sheet and roast for 15-20 minutes until they are tender and slightly browned.

  • 5

    While the potatoes roast, heat a non-stick skillet over medium heat and add the ground turkey, garlic powder, and the remaining salt and pepper.

  • 6

    Cook the turkey, breaking it into small crumbles with a spatula, until it is fully browned and no longer pink.

  • 7

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted, then remove from heat.

  • 8

    Once the potatoes are done, remove the sheet pan from the oven and mix the turkey and spinach directly on the pan with the potatoes.

  • 9

    Create three small wells in the hash mixture and carefully crack one egg into each well.

  • 10

    Place the sheet pan back into the oven for 5-8 minutes, or until the egg whites are opaque and set but the yolks are still runny.

  • 11

    Remove from the oven and serve immediately while hot.

Baked Eggs with Roasted Sweet Potatoes and Ground Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Eggs with Roasted Sweet Potatoes and Ground Turkey

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Roasted Sweet Potatoes and Ground Turkey

Savory ground turkey and sweet potatoes are roasted until crisp, then finished in the oven with eggs for a golden and velvety breakfast hash.

NUTRITION

503kcal
Protein
48.1g
Fat
26.6g
Carbs
16.8g

SERVINGS

1 serving

INGREDIENTS

4.5 oz ground turkey

3 large eggs

0.5 cup sweet potato

0.25 tsp avocado oil

1 cup fresh spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

0.5 tsp garlic powder

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Peel and dice the sweet potato into small half-inch cubes to ensure even roasting.

  • 3

    In a bowl, toss the diced sweet potatoes with the avocado oil, smoked paprika, and half of the sea salt and black pepper.

  • 4

    Spread the sweet potatoes in a single layer on a parchment-lined baking sheet and roast for 15-20 minutes until they are tender and slightly browned.

  • 5

    While the potatoes roast, heat a non-stick skillet over medium heat and add the ground turkey, garlic powder, and the remaining salt and pepper.

  • 6

    Cook the turkey, breaking it into small crumbles with a spatula, until it is fully browned and no longer pink.

  • 7

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted, then remove from heat.

  • 8

    Once the potatoes are done, remove the sheet pan from the oven and mix the turkey and spinach directly on the pan with the potatoes.

  • 9

    Create three small wells in the hash mixture and carefully crack one egg into each well.

  • 10

    Place the sheet pan back into the oven for 5-8 minutes, or until the egg whites are opaque and set but the yolks are still runny.

  • 11

    Remove from the oven and serve immediately while hot.