Name: Greek Yogurt Parfait with Mixed Berries and Crunchy Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.9 cup 2% Plain Greek Yogurt; 1/2 cup Mixed Berries; 2 tablespoons Sliced Almonds; 1 tablespoon Hemp Hearts

Greek Yogurt Parfait with Mixed Berries and Crunchy Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Crunchy Almonds

Creamy Greek yogurt layered with juicy mixed berries and hemp hearts, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

28.9g

Fat

17.7g

Carbs

22.4g

SERVINGS

1 serving

INGREDIENTS

0.9 cup 2% Plain Greek Yogurt

1/2 cup Mixed Berries

2 tablespoons Sliced Almonds

1 tablespoon Hemp Hearts

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PREPARATION

1
Place the sliced almonds in a small dry skillet over medium heat and toast for 2-3 minutes until golden and fragrant, then set aside to cool.
2
In a glass jar or breakfast bowl, add half of the Greek yogurt as the base layer.
3
Top the yogurt with half of the mixed berries and half of the hemp hearts.
4
Add the remaining Greek yogurt as the next layer, followed by the rest of the berries and hemp hearts.
5
Finish the parfait by sprinkling the toasted almonds over the top for a fresh, nutty crunch.