Name: Rich Lobster Bisque with Sherry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz cooked lobster meat; 1 tbsp ghee; 0.25 cup shallots; 0.25 cup celery; 0.25 cup carrots; 1 tbsp tomato paste; 2 tbsp dry sherry; 1.5 cup seafood stock; 0.25 cup full-fat coconut milk; 0.25 tsp sea salt; 0.13 tsp black pepper; 0.13 tsp smoked paprika; 1 tsp fresh chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Rich Lobster Bisque with Sherry

Succulent lobster meat simmered in a velvety, sherry-infused broth made with aromatic vegetables and creamy coconut milk for a decadent, silky finish.

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NUTRITION

Protein

49.6g

Fat

27.4g

Carbs

18.9g

SERVINGS

1 serving

INGREDIENTS

8 oz cooked lobster meat

1 tbsp ghee

0.25 cup shallots

0.25 cup celery

0.25 cup carrots

1 tbsp tomato paste

2 tbsp dry sherry

1.5 cup seafood stock

0.25 cup full-fat coconut milk

0.25 tsp sea salt

0.13 tsp black pepper

0.13 tsp smoked paprika

1 tsp fresh chives

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PREPARATION

1
Finely dice the shallots, celery, and carrots to ensure even cooking.
2
Melt the ghee in a large heavy-bottomed pot over medium heat and sauté the vegetables until soft and translucent.
3
Stir in the tomato paste and smoked paprika, cooking for 1 minute to deepen the flavor profile.
4
Deglaze the pot with the dry sherry, using a wooden spoon to scrape up any browned bits from the bottom.
5
Pour in the seafood stock and bring the mixture to a gentle simmer for 10 minutes.
6
Use an immersion blender to process the soup until completely smooth and velvety.
7
Stir in the full-fat coconut milk and season with sea salt and black pepper.
8
Add the cooked lobster meat to the pot and heat through for 2-3 minutes without boiling.
9
Ladle the bisque into bowls and serve hot, garnished with freshly chopped chives.