Name: Baked Honey-Pear Crumble with Toasted Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup Non-fat Greek yogurt; 0.5 medium Bosc pear; 0.13 cup Rolled oats; 2 large Egg whites; 1 tbsp Hemp seeds; 0.25 tbsp Raw honey; 0.25 tsp Ground cinnamon; 0.13 tsp Sea salt; 0.5 tsp Vanilla extract

Baked Honey-Pear Crumble with Toasted Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Honey-Pear Crumble with Toasted Oats

Sliced pears baked until tender with a crisp, honey-kissed oat topping and served over a mountain of creamy, protein-rich Greek yogurt.

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NUTRITION

Protein

49.5g

Fat

5.0g

Carbs

54.3g

SERVINGS

1 serving

INGREDIENTS

1.5 cup Non-fat Greek yogurt

0.5 medium Bosc pear

0.13 cup Rolled oats

2 large Egg whites

1 tbsp Hemp seeds

0.25 tbsp Raw honey

0.25 tsp Ground cinnamon

0.13 tsp Sea salt

0.5 tsp Vanilla extract

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
Core and thinly slice the pear, then toss the slices with the ground cinnamon and vanilla extract in a small oven-safe baking dish.
3
In a separate small bowl, whisk the egg whites until they are frothy and light.
4
Fold the rolled oats, hemp seeds, and sea salt into the egg whites until the dry ingredients are thoroughly moistened.
5
Spread the oat mixture evenly over the seasoned pears and drizzle with half of the raw honey.
6
Bake for 18 to 20 minutes until the pears are softened and the oat topping is golden and crisp.
7
Spoon the Greek yogurt into a serving bowl, top with the warm pear crumble, and finish with a drizzle of the remaining honey.