Scrambled Eggs with Ground Turkey and Spinach Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Ground Turkey and Spinach Rice

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Ground Turkey and Spinach Rice

Sautéed ground turkey and eggs scrambled with wilted spinach rice and served with a side of zesty, crunchy kimchi.

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NUTRITION

477kcal
Protein
37.4g
Fat
23.5g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey

2 Large Eggs

1/2 cup Cooked White Rice

1 cup Fresh Spinach

1/4 cup Kimchi

1 tsp Avocado Oil

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PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the skillet and cook until browned and fully cooked through, breaking it up with a spatula.

  • 3

    Stir in the cooked white rice and fresh spinach, sautéing until the spinach is wilted and the rice is hot.

  • 4

    Push the turkey and rice mixture to one side of the pan and crack the eggs into the empty space.

  • 5

    Gently scramble the eggs until they are just set, then fold them into the rest of the mixture.

  • 6

    Season with a pinch of salt and pepper to taste.

  • 7

    Transfer the scramble to a bowl and serve immediately with a side of crunchy kimchi.

Scrambled Eggs with Ground Turkey and Spinach Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Ground Turkey and Spinach Rice

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Ground Turkey and Spinach Rice

Sautéed ground turkey and eggs scrambled with wilted spinach rice and served with a side of zesty, crunchy kimchi.

NUTRITION

477kcal
Protein
37.4g
Fat
23.5g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey

2 Large Eggs

1/2 cup Cooked White Rice

1 cup Fresh Spinach

1/4 cup Kimchi

1 tsp Avocado Oil

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the skillet and cook until browned and fully cooked through, breaking it up with a spatula.

  • 3

    Stir in the cooked white rice and fresh spinach, sautéing until the spinach is wilted and the rice is hot.

  • 4

    Push the turkey and rice mixture to one side of the pan and crack the eggs into the empty space.

  • 5

    Gently scramble the eggs until they are just set, then fold them into the rest of the mixture.

  • 6

    Season with a pinch of salt and pepper to taste.

  • 7

    Transfer the scramble to a bowl and serve immediately with a side of crunchy kimchi.