Name: Sweet Potato and Beef Hash with Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz extra lean ground beef; 1 medium sweet potato; 0.5 cup yellow onion; 1 cup bell pepper; 1 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 0.5 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Beef Hash with Peppers

Pan-seared extra lean ground beef and diced sweet potatoes are tossed with crisp peppers and onions for a vibrant, savory breakfast hash.

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NUTRITION

Protein

55.4g

Fat

14.2g

Carbs

42.1g

SERVINGS

1 serving

INGREDIENTS

8 oz extra lean ground beef

1 medium sweet potato

0.5 cup yellow onion

1 cup bell pepper

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

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PREPARATION

1
Peel and dice the sweet potato into small half-inch cubes.
2
Heat the olive oil in a large non-stick skillet over medium heat.
3
Add the sweet potato cubes and cook for 8-10 minutes until they are tender and golden.
4
Add the extra lean ground beef to the skillet, breaking it apart with a wooden spoon.
5
Stir in the diced yellow onion and bell pepper.
6
Season the mixture with sea salt, black pepper, garlic powder, and smoked paprika.
7
Sauté for another 5-7 minutes until the beef is cooked through and the onions are translucent.