Name: Sweet Potato and Ground Beef Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz 93% lean ground beef; 0.75 cup sweet potato; 0 tbsp extra virgin olive oil; 0.5 cup red bell pepper; 0.25 cup red onion; 1 cup baby spinach; 0.5 tsp garlic powder; 0.5 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Ground Beef Skillet

Sautéed lean ground beef and caramelized sweet potato cubes are tossed with bell peppers and spinach for a hearty, one-pan meal.

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NUTRITION

Protein

46.9g

Fat

22.6g

Carbs

41.8g

SERVINGS

1 serving

INGREDIENTS

7 oz 93% lean ground beef

0.75 cup sweet potato

0 tbsp extra virgin olive oil

0.5 cup red bell pepper

0.25 cup red onion

1 cup baby spinach

0.5 tsp garlic powder

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.
2
Add the cubed sweet potatoes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are golden and tender.
3
Push the potatoes to the side of the pan and add the ground beef, breaking it up with a wooden spoon as it browns.
4
Stir in the diced red bell pepper and red onion, cooking for another 5 minutes until the vegetables have softened.
5
Season the mixture with garlic powder, smoked paprika, sea salt, and black pepper, tossing well to coat all ingredients.
6
Add the baby spinach to the skillet and stir for 1-2 minutes until the leaves are just wilted and bright green.
7
Serve immediately while hot and fragrant.