Name: Pan-Fried Beef with Sweet Pepper Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 10 oz flank steak; 1 tbsp olive oil; 0.5 tsp sea salt; 0.5 tsp black pepper; 1 tsp chili powder; 0.5 tsp ground cumin; 0.5 cup red bell pepper; 0.5 cup fresh mango; 0.25 cup red onion; 1 tbsp lime juice; 1 tbsp fresh cilantro; 1 tsp honey; 0.5 cup cooked white rice; 0.25 whole avocado; 0.5 oz dark chocolate

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pan-Fried Beef with Sweet Pepper Salsa

Sautéed flank steak strips seasoned with smoky cumin, served over rice with a vibrant mango and pepper salsa for a zesty, refreshing crunch.

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NUTRITION

Protein

66g

Fat

50.5g

Carbs

67.9g

SERVINGS

1 serving

INGREDIENTS

10 oz flank steak

1 tbsp olive oil

0.5 tsp sea salt

0.5 tsp black pepper

1 tsp chili powder

0.5 tsp ground cumin

0.5 cup red bell pepper

0.5 cup fresh mango

0.25 cup red onion

1 tbsp lime juice

1 tbsp fresh cilantro

1 tsp honey

0.5 cup cooked white rice

0.25 whole avocado

0.5 oz dark chocolate

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Dice the fresh mango, red bell pepper, and red onion into small, uniform cubes.
2
Whisk together the lime juice, honey, and chopped cilantro in a small bowl, then toss with the diced produce to create the salsa.
3
Slice the flank steak against the grain into thin, bite-sized strips.
4
Toss the steak strips with sea salt, black pepper, chili powder, and ground cumin until evenly coated.
5
Heat the olive oil in a large skillet over medium-high heat until shimmering.
6
Add the beef to the skillet in a single layer and sauté for 4 minutes until a savory crust forms and the meat is cooked through.
7
Place the cooked white rice in a bowl and top with the pan-fried beef and a generous scoop of the sweet pepper salsa.
8
Garnish with sliced avocado and enjoy the dark chocolate as a sweet finishing treat.