Name: Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Liquid Egg Whites; 2 links Lean Turkey Sausage; 2 cups Fresh Baby Spinach; 0.5 cup Cherry Tomatoes; 1 tsp Extra Virgin Olive Oil; 0.5 medium Fresh Avocado

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

Pan-scrambled egg whites and lean turkey sausage tossed with wilted spinach and juicy cherry tomatoes, topped with creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

36g

Fat

25.8g

Carbs

15.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 links Lean Turkey Sausage

2 cups Fresh Baby Spinach

0.5 cup Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

0.5 medium Fresh Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Slice the turkey sausage into rounds and sear them until they are lightly browned.
3
Add the halved cherry tomatoes and baby spinach to the pan, sautéing until the spinach is just wilted.
4
Pour in the liquid egg whites and stir gently with a spatula until they are set and fluffy.
5
Plate the scramble and top it with the sliced avocado for a satisfying finish.