Name: Hearty Slow Cooker Beef Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Ground beef (93% lean); 0.25 cup Kidney beans; 0.25 cup Diced tomatoes; 0.25 cup Tomato puree; 0.25 cup Yellow onion; 0.25 cup Green bell pepper; 0.5 tsp Olive oil; 1 clove Garlic; 0.5 tbsp Chili powder; 0.5 tsp Cumin; 0.25 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Slow Cooker Beef Chili

Slow-simmered lean ground beef and kidney beans in a smoky tomato broth with vibrant peppers for a deeply comforting and robust flavor profile.

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NUTRITION

Protein

32g

Fat

11.6g

Carbs

45.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground beef (93% lean)

0.25 cup Kidney beans

0.25 cup Diced tomatoes

0.25 cup Tomato puree

0.25 cup Yellow onion

0.25 cup Green bell pepper

0.5 tsp Olive oil

1 clove Garlic

0.5 tbsp Chili powder

0.5 tsp Cumin

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
In a large skillet over medium-high heat, warm the olive oil and brown the ground beef until fully cooked, breaking it into small crumbles.
2
Transfer the browned beef into the slow cooker and add the diced onion, green bell pepper, minced garlic, kidney beans, diced tomatoes, and tomato puree.
3
Stir in the chili powder, cumin, smoked paprika, sea salt, and black pepper until the mixture is well combined.
4
Cover the slow cooker and cook on low for 6 to 8 hours or on high for 3 to 4 hours to allow the flavors to develop and the vegetables to soften.
5
Give the chili a final stir and serve warm in individual bowls, ensuring each portion is balanced with beef and beans.