NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried oregano

1 tsp Olive oil

2 cup Romaine lettuce

0.25 cup Fresh parsley

0.25 cup Fresh mint

1 cup Cucumber

0.5 cup Cherry tomatoes

2 tbsp Red onion

0.25 cup Chickpeas

1 tbsp Tahini

1 tbsp Lemon juice

1 tbsp Water

1 clove Garlic

PREPARATION

• 1

  Season the chicken breast evenly with sea salt, black pepper, and dried oregano.

• 2

  Heat olive oil in a skillet over medium-high heat and sear the chicken for 6-7 minutes per side until golden brown and cooked through.

• 3

  While the chicken rests, whisk together the tahini, lemon juice, water, and minced garlic in a small bowl until the dressing is smooth and creamy.

• 4

  Roughly chop the romaine lettuce, parsley, and mint; dice the cucumber and red onion, and halve the cherry tomatoes.

• 5

  In a large salad bowl, combine the chopped greens, fresh herbs, vegetables, and chickpeas.

• 6

  Slice the rested chicken into thin strips and place them on top of the salad mixture.

• 7

  Drizzle the lemon-tahini dressing over the salad and toss gently to combine before serving.