Cottage Cheese Scramble with Spinach and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Tomatoes

A fluffy egg scramble with creamy cottage cheese and fresh spinach, served with burst cherry tomatoes and buttery avocado on toasted sprouted grain bread.

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NUTRITION

429kcal
Protein
30.7g
Fat
22.1g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Low Fat Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 slice Sprouted Grain Bread

1/4 Avocado

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes to the skillet and sauté for 2-3 minutes until they begin to soften and burst.

  • 4

    Toss in the spinach and cook until just wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet.

  • 6

    Gently scramble the eggs with a spatula until set but still creamy.

  • 7

    Toast the sprouted grain bread and top with sliced avocado.

  • 8

    Serve the scramble alongside the avocado toast.

Cottage Cheese Scramble with Spinach and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Tomatoes

A fluffy egg scramble with creamy cottage cheese and fresh spinach, served with burst cherry tomatoes and buttery avocado on toasted sprouted grain bread.

NUTRITION

429kcal
Protein
30.7g
Fat
22.1g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Low Fat Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 slice Sprouted Grain Bread

1/4 Avocado

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes to the skillet and sauté for 2-3 minutes until they begin to soften and burst.

  • 4

    Toss in the spinach and cook until just wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet.

  • 6

    Gently scramble the eggs with a spatula until set but still creamy.

  • 7

    Toast the sprouted grain bread and top with sliced avocado.

  • 8

    Serve the scramble alongside the avocado toast.