Classic Beef Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Beef Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Classic Beef Burger with Caramelized Onions

Pan-seared lean beef patty topped with slow-cooked sweet onions and crisp lettuce on a toasted whole-grain bun.

Try 7 days free, then $12.99 / mo.

NUTRITION

533kcal
Protein
50.2g
Fat
25.7g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

7.5 oz 93% lean ground beef

0 tsp olive oil

0.5 medium yellow onion

0.5 whole whole wheat burger bun

1 leaf romaine lettuce

2 slice tomato

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Thinly slice the yellow onion into half-moons.

  • 2

    Heat olive oil in a skillet over medium-low heat, add onions, and cook until soft and golden brown, approximately 15 minutes.

  • 3

    While onions caramelize, combine ground beef with sea salt, black pepper, and garlic powder in a bowl, then form into a single thick patty.

  • 4

    Increase skillet heat to medium-high and sear the beef patty for 4-5 minutes per side until it reaches your desired level of doneness.

  • 5

    Lightly toast the whole wheat bun in the same skillet for 1 minute to soak up the savory flavors from the pan.

  • 6

    Assemble the burger by placing the patty on the bottom bun, topping with the caramelized onions, tomato slices, and romaine lettuce.

Classic Beef Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Beef Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Classic Beef Burger with Caramelized Onions

Pan-seared lean beef patty topped with slow-cooked sweet onions and crisp lettuce on a toasted whole-grain bun.

NUTRITION

533kcal
Protein
50.2g
Fat
25.7g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

7.5 oz 93% lean ground beef

0 tsp olive oil

0.5 medium yellow onion

0.5 whole whole wheat burger bun

1 leaf romaine lettuce

2 slice tomato

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

PREPARATION

  • 1

    Thinly slice the yellow onion into half-moons.

  • 2

    Heat olive oil in a skillet over medium-low heat, add onions, and cook until soft and golden brown, approximately 15 minutes.

  • 3

    While onions caramelize, combine ground beef with sea salt, black pepper, and garlic powder in a bowl, then form into a single thick patty.

  • 4

    Increase skillet heat to medium-high and sear the beef patty for 4-5 minutes per side until it reaches your desired level of doneness.

  • 5

    Lightly toast the whole wheat bun in the same skillet for 1 minute to soak up the savory flavors from the pan.

  • 6

    Assemble the burger by placing the patty on the bottom bun, topping with the caramelized onions, tomato slices, and romaine lettuce.