Name: Berry Almond Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 0.75 cup non-fat Greek yogurt; 1 scoop vanilla protein powder; 0.5 cup unsweetened almond milk; 1 tbsp chia seeds; 0.5 cup fresh blueberries; 1 tbsp sliced almonds; 0.5 tsp vanilla extract; 0.25 tsp ground cinnamon; 1 pinch sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry Almond Overnight Oats

Creamy oats soaked in almond milk and Greek yogurt, topped with vibrant berries and crunchy toasted almonds for a satisfying morning bite.

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NUTRITION

Protein

52.6g

Fat

13.7g

Carbs

56.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup non-fat Greek yogurt

1 scoop vanilla protein powder

0.5 cup unsweetened almond milk

1 tbsp chia seeds

0.5 cup fresh blueberries

1 tbsp sliced almonds

0.5 tsp vanilla extract

0.25 tsp ground cinnamon

1 pinch sea salt

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PREPARATION

1
In a glass jar or airtight container, combine the rolled oats, vanilla protein powder, chia seeds, ground cinnamon, and sea salt.
2
Pour in the unsweetened almond milk, non-fat Greek yogurt, and vanilla extract, stirring vigorously until the protein powder is fully dissolved and no dry clumps remain.
3
Gently fold in half of the fresh blueberries, pressing a few against the side of the jar to release their vibrant color and flavor.
4
Cover the container with a lid and refrigerate for at least 4 hours, or preferably overnight, to allow the mixture to thicken into a creamy, pudding-like consistency.
5
When ready to eat, stir the oats well and garnish with the remaining fresh blueberries and sliced almonds for a satisfying crunch.