Creamy Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh blueberries and chia seeds, finished with a sprinkle of crunchy toasted almonds.

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NUTRITION

336kcal
Protein
40.3g
Fat
7.5g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

1 tablespoon Chia Seeds

1 tablespoon Sliced Almonds

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PREPARATION

  • 1

    In a small mixing bowl, add the nonfat Greek yogurt and the vanilla protein powder.

  • 2

    Whisk vigorously with a fork or small whisk until the protein powder is fully incorporated and the mixture is smooth and fluffy.

  • 3

    Fold in the chia seeds and let the mixture sit for at least 5 minutes to allow the seeds to hydrate and thicken the pudding.

  • 4

    Transfer the pudding to a serving bowl or glass jar.

  • 5

    Top with fresh blueberries and sliced almonds just before serving to maintain the crunch.

Creamy Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh blueberries and chia seeds, finished with a sprinkle of crunchy toasted almonds.

NUTRITION

336kcal
Protein
40.3g
Fat
7.5g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

1 tablespoon Chia Seeds

1 tablespoon Sliced Almonds

PREPARATION

  • 1

    In a small mixing bowl, add the nonfat Greek yogurt and the vanilla protein powder.

  • 2

    Whisk vigorously with a fork or small whisk until the protein powder is fully incorporated and the mixture is smooth and fluffy.

  • 3

    Fold in the chia seeds and let the mixture sit for at least 5 minutes to allow the seeds to hydrate and thicken the pudding.

  • 4

    Transfer the pudding to a serving bowl or glass jar.

  • 5

    Top with fresh blueberries and sliced almonds just before serving to maintain the crunch.