Name: Espresso Protein Power Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Unsweetened almond milk; 0.5 medium Frozen banana; 0.5 cup Frozen cauliflower rice; 0.5 cup Ice cubes; 1.5 scoop Coffee protein powder; 1 tsp Instant espresso powder; 1 tbsp Almond butter; 0.25 tsp Ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Espresso Protein Power Smoothie

Blended coffee protein and bold instant espresso create a creamy, energizing shake with a velvety texture from frozen banana and almond butter.

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NUTRITION

Protein

45.9g

Fat

12.3g

Carbs

27.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Unsweetened almond milk

0.5 medium Frozen banana

0.5 cup Frozen cauliflower rice

0.5 cup Ice cubes

1.5 scoop Coffee protein powder

1 tsp Instant espresso powder

1 tbsp Almond butter

0.25 tsp Ground cinnamon

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PREPARATION

1
Pour the unsweetened almond milk into the base of a high-speed blender first to ensure a smooth vortex during blending.
2
Add the frozen banana chunks, frozen cauliflower rice, and ice cubes to the blender jar.
3
Layer in the coffee protein powder, instant espresso powder, almond butter, and ground cinnamon to prevent the powders from sticking to the lid.
4
Blend on the highest setting for 60 seconds until the consistency is thick and reaches a velvety smoothness.
5
Pour into a tall chilled glass and enjoy immediately for the best frosty texture and bold coffee flavor.