Turkey and Spinach Wrap with Hummus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey and Spinach Wrap with Hummus

YOUR SOLIN GENERATED RECIPE

Turkey and Spinach Wrap with Hummus

A whole wheat wrap layered with lean turkey breast, creamy hummus, and fresh baby spinach, finished with crisp cucumber slices.

Try 7 days free, then $12.99 / mo.

NUTRITION

223kcal
Protein
17.8g
Fat
6.5g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

1 medium Whole Wheat Tortilla

2 ounces Sliced Turkey Breast

1 tablespoon Hummus

1/2 cup Baby Spinach

1/4 cup Sliced Cucumber

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Lay the whole wheat tortilla flat on a clean work surface or cutting board.

  • 2

    Spread the hummus evenly across the center of the tortilla, leaving a small border around the edges.

  • 3

    Arrange the sliced turkey breast in a single layer over the hummus spread.

  • 4

    Place the fresh baby spinach and sliced cucumbers on top of the turkey.

  • 5

    Fold the left and right sides of the tortilla inward toward the center.

  • 6

    Starting from the bottom, roll the tortilla tightly upward to form a secure wrap.

  • 7

    Slice the wrap diagonally in half and serve immediately.

Turkey and Spinach Wrap with Hummus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey and Spinach Wrap with Hummus

YOUR SOLIN GENERATED RECIPE

Turkey and Spinach Wrap with Hummus

A whole wheat wrap layered with lean turkey breast, creamy hummus, and fresh baby spinach, finished with crisp cucumber slices.

NUTRITION

223kcal
Protein
17.8g
Fat
6.5g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

1 medium Whole Wheat Tortilla

2 ounces Sliced Turkey Breast

1 tablespoon Hummus

1/2 cup Baby Spinach

1/4 cup Sliced Cucumber

PREPARATION

  • 1

    Lay the whole wheat tortilla flat on a clean work surface or cutting board.

  • 2

    Spread the hummus evenly across the center of the tortilla, leaving a small border around the edges.

  • 3

    Arrange the sliced turkey breast in a single layer over the hummus spread.

  • 4

    Place the fresh baby spinach and sliced cucumbers on top of the turkey.

  • 5

    Fold the left and right sides of the tortilla inward toward the center.

  • 6

    Starting from the bottom, roll the tortilla tightly upward to form a secure wrap.

  • 7

    Slice the wrap diagonally in half and serve immediately.