Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.88 cup Nonfat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 2 tablespoons Walnuts

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with juicy mixed berries and crunchy walnuts for a refreshing, velvety finish.

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NUTRITION

Protein

40.3g

Fat

10.9g

Carbs

31.8g

SERVINGS

1 serving

INGREDIENTS

0.88 cup Nonfat Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

2 tablespoons Walnuts

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to avoid clumping.
3
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is smooth.
4
Fold in the chia seeds and let the mixture sit for five minutes to thicken into a pudding consistency.
5
Transfer the pudding to a serving bowl or glass.
6
Top with the mixed berries and chopped walnuts for a satisfying crunch.