Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast marinated in lemon and herbs, grilled and served alongside fluffy quinoa and charred roasted broccoli.

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NUTRITION

379kcal
Protein
38.8g
Fat
8.8g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

0.6 cup cooked Quinoa

2 cups Broccoli florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and toss the broccoli florets with half the olive oil and a pinch of salt.

  • 2

    Spread the broccoli on a baking sheet and roast for 15-20 minutes until the edges are charred.

  • 3

    While broccoli roasts, whisk the remaining olive oil, lemon juice, and desired herbs in a small bowl.

  • 4

    Coat the chicken breast in the lemon-herb mixture and grill over medium-high heat for 6-7 minutes per side until fully cooked.

  • 5

    Allow the chicken to rest for a few minutes before slicing.

  • 6

    Serve the sliced chicken over the warm quinoa alongside the roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast marinated in lemon and herbs, grilled and served alongside fluffy quinoa and charred roasted broccoli.

NUTRITION

379kcal
Protein
38.8g
Fat
8.8g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

0.6 cup cooked Quinoa

2 cups Broccoli florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and toss the broccoli florets with half the olive oil and a pinch of salt.

  • 2

    Spread the broccoli on a baking sheet and roast for 15-20 minutes until the edges are charred.

  • 3

    While broccoli roasts, whisk the remaining olive oil, lemon juice, and desired herbs in a small bowl.

  • 4

    Coat the chicken breast in the lemon-herb mixture and grill over medium-high heat for 6-7 minutes per side until fully cooked.

  • 5

    Allow the chicken to rest for a few minutes before slicing.

  • 6

    Serve the sliced chicken over the warm quinoa alongside the roasted broccoli.