Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Sliced Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt and vanilla protein layered with fresh mixed berries and topped with toasted almond slivers.

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NUTRITION

Protein

39g

Fat

7.3g

Carbs

29.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth.
2
Layer half of the yogurt mixture into a glass followed by half of the mixed berries.
3
Repeat the layers with the remaining yogurt and berries.
4
Lightly toast the almond slivers in a dry pan over medium heat for two minutes until fragrant.
5
Top the parfait with the toasted almonds and chia seeds for a satisfying crunch.