Name: Lemon-Herb Roasted Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon fillet; 10 medium asparagus spears; 0.5 tbsp extra virgin olive oil; 1 tbsp fresh lemon juice; 0.5 tsp dried oregano; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 thin lemon slices

Lemon-Herb Roasted Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Salmon with Asparagus

Fresh salmon fillets roasted to flaky perfection with vibrant lemon and aromatic herbs, served alongside tender, crisp asparagus spears.

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NUTRITION

Protein

45.4g

Fat

28.8g

Carbs

10.4g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

10 medium asparagus spears

0.5 tbsp extra virgin olive oil

1 tbsp fresh lemon juice

0.5 tsp dried oregano

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

2 thin lemon slices

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PREPARATION

1
Preheat oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.
2
Trim the tough, woody ends from the asparagus spears and arrange them in a single layer on one side of the baking sheet.
3
Place the salmon fillet on the other side of the sheet, ensuring there is space between the fish and the vegetables.
4
Drizzle the extra virgin olive oil and fresh lemon juice evenly over both the salmon and the asparagus.
5
Combine the oregano, garlic powder, sea salt, and black pepper in a small bowl, then sprinkle the mixture over the salmon and asparagus.
6
Place the thin lemon slices directly on top of the salmon fillet to infuse it with bright citrus flavor.
7
Roast for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender and slightly browned.