Sweet Greek Yogurt Protein Boost

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Greek Yogurt Protein Boost

YOUR SOLIN GENERATED RECIPE

Sweet Greek Yogurt Protein Boost

Whisked Greek yogurt folded with nutty hemp hearts and aromatic cinnamon for a velvety, protein-packed snack that feels like a treat.

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NUTRITION

171kcal
Protein
23.4g
Fat
6.5g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup non-fat Greek yogurt

1 tbsp hemp hearts

0.5 tsp ground cinnamon

0.25 tsp vanilla extract

1 tsp maple syrup

3 whole raw almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the Greek yogurt in a medium bowl and whisk vigorously for 30 seconds to create a light, airy texture.

  • 2

    Stir in the vanilla extract, ground cinnamon, and maple syrup until the spices are evenly distributed.

  • 3

    Fold in the hemp hearts to add a subtle crunch and boost the protein content.

  • 4

    Rough chop the raw almonds and sprinkle them over the top for a satisfying finish.

  • 5

    Allow the bowl to sit at room temperature for 5 minutes before serving to take the chill off.

Sweet Greek Yogurt Protein Boost

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Greek Yogurt Protein Boost

YOUR SOLIN GENERATED RECIPE

Sweet Greek Yogurt Protein Boost

Whisked Greek yogurt folded with nutty hemp hearts and aromatic cinnamon for a velvety, protein-packed snack that feels like a treat.

NUTRITION

171kcal
Protein
23.4g
Fat
6.5g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup non-fat Greek yogurt

1 tbsp hemp hearts

0.5 tsp ground cinnamon

0.25 tsp vanilla extract

1 tsp maple syrup

3 whole raw almonds

PREPARATION

  • 1

    Place the Greek yogurt in a medium bowl and whisk vigorously for 30 seconds to create a light, airy texture.

  • 2

    Stir in the vanilla extract, ground cinnamon, and maple syrup until the spices are evenly distributed.

  • 3

    Fold in the hemp hearts to add a subtle crunch and boost the protein content.

  • 4

    Rough chop the raw almonds and sprinkle them over the top for a satisfying finish.

  • 5

    Allow the bowl to sit at room temperature for 5 minutes before serving to take the chill off.