Name: High-Protein Berry Nut Cottage Cheese Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups low-fat cottage cheese (2%); 1 cup fresh strawberries; 2 tbsp hemp hearts; 1 tbsp slivered almonds; 0.5 tsp ground cinnamon; 1 tsp pure vanilla extract

High-Protein Berry Nut Cottage Cheese Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Berry Nut Cottage Cheese Bowl

Layered creamy cottage cheese with juicy sliced strawberries and crunchy hemp hearts for a refreshing, protein-packed bowl finished with cinnamon.

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NUTRITION

Protein

43.9g

Fat

18.4g

Carbs

28.9g

SERVINGS

1 serving

INGREDIENTS

1.25 cups low-fat cottage cheese (2%)

1 cup fresh strawberries

2 tbsp hemp hearts

1 tbsp slivered almonds

0.5 tsp ground cinnamon

1 tsp pure vanilla extract

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PREPARATION

1
In a medium bowl, combine the low-fat cottage cheese and pure vanilla extract, stirring until well incorporated.
2
Wash and hull the fresh strawberries, then slice them into bite-sized pieces.
3
Layer the sliced strawberries over the top of the cottage cheese mixture.
4
Sprinkle the hemp hearts and slivered almonds evenly across the bowl for a satisfying crunch.
5
Finish with a light dusting of ground cinnamon and serve immediately while cold.